Andrea Guardino

  Andrea is a Washington DC native and a graduate from the University of
Alabama and an advance degree in Publicity from UCLA. In college, she was a
cheerleader first year. Determined always to be athletics, loves long runs,
cycling, yoga, spinning, swimming and triathlons. Professionally, she was a
trainer at the Sport and Health in Washington DC for 4 years as well as
taught aerobics. As an avid iron-girl and yogi, she still enjoy distance
swim, long rides and 1/2 marathons. Certified thru Johnny G spin program,
she recommends proper nutrition with building on strength, endurance and
interval training to get to your goals!

During the day, Andrea now is a sales executive in marketing, real estate
agent and special events coordinator...Motivation is what gets you started.
Habit is what keeps you going every day, every class.