Courtney Harms

  Courtney began practicing yoga in 2003 hoping to heal her body from years of competitive track, soccer, dance and gymnastics.

In April 2006, Courtney completed the Yoga Works teacher training with Annie Carpenter and James Brown and in August 2006 she completed the Yoga
Ed. certfication with Lori Burgi. Most recently, Courtney completed the 2007 Professional Program at Yoga Works under Jasmine Lieb, Julie Kleinman, Lisa Walford and Annie Carpenter. Courtney is a 500 hour Yoga Alliance Registered Yoga teacher.

In addition to teaching yoga, Courtney is a NASM certified personal trainer and an experienced dance and gymnastics instructor.

Courtney's classes incorporate the Ashtanga and Iyengar methods into a Vinyasa flow style. In this style, the focus is on linking breath and movement, creating self awareness, balance and fluidity. Courtney brings knowledge, spirit and a sense of humor into her classes with the intention of sharing her passion for yoga.