Gretha Jean-Louis

  Gretha Louis: is a very passionate, hardworking,challengeing instructor. She
has been in fitness for over five years and specializes in Mat Pilates and
Yoga. She continues her education through expeditions, programs and workshops
so that she is always on the cutting edge.

"I always leave her class
drenched, and worked, and stretched. There is such a calm feeling after one
of her intense work outs and a feeling of accomplishment. You know regardless of your level, you've been worked and pushed. What I like most about Gretha is that she genuinely cares about what she does and about her
students. Gretha is very warm, inspiring and highly motivating. Before I met
her I just lifted free weights and tried machines and had been only interested in
getting bigger muscles. She raised my curiosity so I tried the Pilates Mat
class. My body has changed so much. I am stronger than I ever was. I had back problems and now I no longer have them. My strong core enables me to do everything from sitting on the couch to lifting weights so much better. Because of
her I tried pilates and yoga, I love it! I have reaped such
benefits already and I realize that I want to learn and practice more. She
has influenced me so positively in so many ways that I feel that I have just
begun. All I can say is that you have to experience her class". A quote from a current student.